Weigh In record (no journal entry) for 29 September 2022
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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513 kcal
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Fat: 18.57g | Prot: 53.99g | Carbs: 35.89g.
Lunch: Thon à l'Huile (en Conserve), Olives Vertes, Concombre (avec Peau), Laitue, Betteraves. more...
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Gaining 0.8 kg a Week
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