Weigh In record (no journal entry) for 29 September 2022
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101.7 kg
Lost so far: 23.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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643 kcal
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Fat: 31.15g | Prot: 25.64g | Carbs: 67.71g.
Breakfast: Coffee, Sabra Breakfast Avocado Toast. Lunch: Mustard, Great Harvest Bread Co Challah Bread, Spinach , Calavo Avocado, Sliced Ham (Regular, Approx. 11% Fat) . more...
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Losing 2.9 kg a Week
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Daisy_Steiner's Weight History
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