Weigh In record (no journal entry) for 29 September 2022
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127.8 kg
Lost so far: 82.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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685 kcal
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Fat: 19.76g | Prot: 43.02g | Carbs: 45.96g.
Breakfast: Café, Hacendado Zumo de Piña, Hacendado Secreto de Cerdo, Pan Blanco Tostado. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), La Casera Tinto de Verano con Limón . more...
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Losing 4.2 kg a Week
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Abraham_wp's Weight History
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