Weigh In record (no journal entry) for 29 September 2022
|
80.5 kg
Lost so far: 24.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1274 kcal
|
Fat: 58.65g | Prot: 80.09g | Carbs: 95.49g.
Breakfast: Чебурек, Protein Rex Пирожное Протеиновое Брауни Классическое. Lunch: Котлеты из Индейки, Помидоры. Dinner: Energy Diet Коктейль Фисташка. Snacks/Other: Energy Diet Коктейль Фисташка. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|