Weigh In record (no journal entry) for 28 September 2022
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63 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1102 kcal
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Fat: 43.81g | Prot: 17.09g | Carbs: 157.83g.
Breakfast: Рис, Коммунарка Шоколад Молочный, Engels Вафля, Капучино. more...
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Losing 7 kg a Week
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alexandramagdiy's Weight History
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