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😊
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115.1 kg
Lost so far: 8.5 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1150 kcal
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Fat: 76.08g | Prot: 94.69g | Carbs: 18.63g.
Dinner: Johnsonville Stadium Style Brats Cooked Bratwurst, Pork Chops or Roasts (Center Loin, Bone-In) . Snacks/Other: Chicken Meat (Roasting, Roasted, Cooked) , Giant Eagle Cherry Tomatoes, Celery , Great Value Sharp Cheddar Cheese, Almonds , Boiled Egg, Food Lion Original Pork Rinds, Chili, Heritage Farm Hot Dog. more...
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Losing 0.6 kg a Week
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MommaDukes86's Weight History
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