Weigh In record (no journal entry) for 28 September 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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3409 kcal
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Fat: 82.09g | Prot: 236.60g | Carbs: 401.33g.
Breakfast: U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Blanc d'Oeuf. Lunch: Tomates, Lidl Bavette d'aloyau, Green Grocer's Haricots Verts. Dinner: Bulk Powders Beurre de Cacahuète, Oranges, La Vie Claire Pétales aux Fruits Rouges , Bjorg Lait de Soja Nature sans Sucres Ajoutés, Auchan Couscous au Poulet. Snacks/Other: Nutrimuscle Protimuscle 5. more...
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Losing 0.4 kg a Week
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arnaud91280's Weight History
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