Weigh In record (no journal entry) for 11 October 2014
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95.0 kg
Lost so far: 29.8 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2014:
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1430 kcal
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Fat: 63.00g | Prot: 91.00g | Carbs: 132.50g.
Breakfast: caramel apple pudding cake, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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farmerblue's Weight History
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