Weigh In record (no journal entry) for 27 September 2022
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73.1 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2831 kcal
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Fat: 117.22g | Prot: 115.19g | Carbs: 354.02g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Orgain Organic Protein & Superfoods, 2% Fat Milk, Balance Bar Gold Chocolate Mint Cookie Crunch. Dinner: Anheuser-Busch Budweiser Select 99 Calories Beer, Sidekicks Creamy Tomato & Parmesan Spaghetti, Broccoli , New York The Original Texas Garlic Toast, Del Monte Fresh Pineapple. Snacks/Other: Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Joe's Super Sour Scandinavian Swimmers, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Whole Milk, Mrs. Fields Semi-Sweet Chocolate with Walnuts Cookies. more...
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Losing 0.2 kg a Week
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unrealities's Weight History
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