Weigh In record (no journal entry) for 27 September 2022
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68.7 kg
Lost so far: 3.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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924 kcal
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Fat: 34.15g | Prot: 27.16g | Carbs: 129.51g.
Lunch: No Name Caesar Croutons, Caesar Salad Dressing , Cos or Romaine Lettuce . Dinner: Kraft Miracle Whip, Egg, Wonder White Bread, Kraft Strawberry Jam, Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar, Quaker Caramel Chocolate Chip Rice Cakes. more...
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1881 kcal
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Exercise:
Walking - 2 hours and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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sprinkles123sprinkles's Weight History
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