Weigh In record (no journal entry) for 27 September 2022
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73.9 kg
Lost so far: 14.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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122 kcal
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Fat: 4.22g | Prot: 9.43g | Carbs: 10.96g.
Breakfast: Deli Sliced Ham, Italian Bread . more...
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Gaining 0.6 kg a Week
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gage4ever's Weight History
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