Weigh In record (no journal entry) for 27 September 2022
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102.5 kg
Lost so far: 22.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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380 kcal
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Fat: 17.00g | Prot: 49.00g | Carbs: 10.00g.
Lunch: Perkins Restaurant Chicken & Spinach Salad. more...
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Gaining 1.3 kg a Week
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Daisy_Steiner's Weight History
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