Weigh In record (no journal entry) for 27 September 2022
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137.2 kg
Lost so far: 11.8 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1113 kcal
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Fat: 52.70g | Prot: 44.21g | Carbs: 121.78g.
Breakfast: Evolve Vanilla Bean Protein Shake. Lunch: Wegmans Wholesum Cranberry Almond, Sabra Roasted Red Pepper Hummus, Tostitos 100% White Corn Crispy Round Tortilla Chips. Dinner: Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: So Delicious Coconut Milk Ice Cream Sandwich. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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