Weigh In record (no journal entry) for 27 September 2022
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66.0 kg
Lost so far: 28.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1255 kcal
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Fat: 56.72g | Prot: 56.58g | Carbs: 142.01g.
Breakfast: Hershey's Chipits, Peanuts , Beef Jerky , Activia Strawberry Yogurt. Lunch: Kirkland Signature Hot Italian Sausage, Onions , Red Kidney Beans (Canned) . Dinner: Brookside Dark Chocolate Acai & Blueberry, Grapes, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Almonds , Hershey's Chipits, Beef Jerky , Olive Oil , Onions , Tomatoes. more...
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steady weight
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edward.puleio's Weight History
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