Weigh In record (no journal entry) for 27 September 2022
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61.8 kg
Lost so far: 14.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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954 kcal
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Fat: 68.05g | Prot: 38.63g | Carbs: 47.69g.
Breakfast: Вареное Яйцо, Ашан Рулет из Лаваша с Рыбой . Dinner: Яблоко. more...
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Losing 4.9 kg a Week
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Sandra_spb's Weight History
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