Weigh In record (no journal entry) for 27 September 2022
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107.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1600 kcal
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Fat: 70.30g | Prot: 87.28g | Carbs: 153.80g.
Breakfast: Carrefour Lait de Montagne, Nespresso Café , Saint Louis Sucre Morceaux de Canne. Lunch: Lidl Côtes de Porc Échine , Carrefour Beurre Omega 3, Oeuf, Carrefour Farine de Blé Type 55, Pomme de Terre, Carottes. Dinner: Carrefour Bûche de Chèvre, Lidl Brochettes de Médaillons de Poulet à la Provençale, Baguette. Snacks/Other: Yoplait Perle de Lait Saveur Vanille, Gerblé Galette de Riz Chocolat Noir. more...
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Gaining 3.5 kg a Week
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Carammely's Weight History
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