Weigh In record (no journal entry) for 27 September 2022
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82 kg
Lost so far: 8.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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372 kcal
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Fat: 17.79g | Prot: 19.20g | Carbs: 32.55g.
Lunch: Карась Жареный. Dinner: Панчо Торт. more...
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Losing 7 kg a Week
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ale.si2014's Weight History
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