Weigh In record (no journal entry) for 26 September 2022
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98.4 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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940 kcal
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Fat: 50.03g | Prot: 87.99g | Carbs: 32.67g.
Lunch: Clover LEAF JALAPEÑO in Olive Oil Chunk White Tuna, Arthur's Shredded Parmesan Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Eggland's Best Large Grade A Eggs, Beets. Dinner: Air Popped Popcorn, Tuna in Water (Canned), 4 Grain Hard Boiled Eggs, Beets. more...
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Gaining 3.2 kg a Week
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80Avenue's Weight History
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