Weigh In record (no journal entry) for 26 September 2022
|
82.1 kg
Lost so far: 27.7 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2022:
|
1079 kcal
|
Fat: 87.99g | Prot: 46.95g | Carbs: 19.61g.
Breakfast: Kroger Half & Half , Banquet Brown 'N Serve Original Sausage Patties, Egg. Lunch: Sour Cream, Big Y Shredded Cheddar Cheese, Bunker Hill Chili No Beans. Snacks/Other: Babybel Mini Original Cheese. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|