Weigh In record (no journal entry) for 26 September 2022
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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895 kcal
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Fat: 53.01g | Prot: 35.83g | Carbs: 73.58g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Butter, Lettuce Salad with Assorted Vegetables, Nanuk Smoked Salmon, Toasted Whole Wheat Bread. Dinner: Butter , Toasted Whole Wheat Bread , Bacon, Egg, Beet Soup (Borscht), Sour Cream. more...
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Losing 1.6 kg a Week
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Lindafitter's Weight History
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