Weigh In record (no journal entry) for 26 September 2022
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137.6 kg
Lost so far: 11.3 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1320 kcal
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Fat: 48.00g | Prot: 59.00g | Carbs: 164.00g.
Breakfast: Dole Fruit Bowls - Mandarin Oranges. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Gardein Crispy Chick'n Sliders. Snacks/Other: Ben & Jerry's Americone Dream Pint Slices. more...
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steady weight
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inmsweantitrust's Weight History
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