Weigh In record (no journal entry) for 26 September 2022
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55.7 kg
Lost so far: 4.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1053 kcal
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Fat: 48.43g | Prot: 69.74g | Carbs: 84.79g.
Breakfast: Miel, Café con Leche Semi Descremada, Nueces, Arándanos. Lunch: Videca Piña en Rodajas en Su Jugo , Hacendado Crema de Calabaza y Zanahoria, Bistec. Snacks/Other: Plátano, Entrepinares Queso Semicurado Cortado en Cuñitas, Hacendado Jamón Cocido Natural, Hacendado Pan de Fibra y Sésamo . more...
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Losing 1.4 kg a Week
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DevilDevil's Weight History
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