Weigh In record (no journal entry) for 26 September 2022
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1597 kcal
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Fat: 68.83g | Prot: 71.70g | Carbs: 168.83g.
Breakfast: Lactel Lait Demi-Écrémé, Nespresso Café, Saint Alby Salami Danois, Vita D'or Margarine Allégée Tartine et Cuisson, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Carrefour Sauce Bolognaise, Lidl Knacks, Pâtes (Cuites). Dinner: Carrefour Gouda Holland, Baguette, Lidl Brochettes de Médaillons de Poulet à la Provençale , Carottes. Snacks/Other: Alesto Mélange Gourmand, Carrefour Sablés Coeur à la Figue. more...
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Losing 2.1 kg a Week
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Carammely's Weight History
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