Weigh In record (no journal entry) for 26 September 2022
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66.9 kg
Lost so far: 54.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1433 kcal
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Fat: 96.79g | Prot: 119.91g | Carbs: 18.35g.
Lunch: Молочная Лавка Сметана 20%, Сало, Петелинка Филе Бедра Куриное, Яйцо, Fit Parad Мука Кокосовая, Vita Творог 5%. Dinner: Горянка Творог 18%, Грудка Индейки, Свинина. more...
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steady weight
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atamovichalena's Weight History
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