Weigh In record (no journal entry) for 25 September 2022
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98.0 kg
Lost so far: 8.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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934 kcal
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Fat: 39.22g | Prot: 49.24g | Carbs: 98.44g.
Lunch: Blueberries, Manischewitz Chocolate Macaroons, Tyson Foods 100% All Natural Chicken Wings, Giorgio Canned Mushrooms, Beets. Dinner: Wingstop Hot Wings, Giorgio Canned Mushrooms, Beets, Puffed Wheat Presweetened with Sugar. more...
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Gaining 1.1 kg a Week
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80Avenue's Weight History
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