Weigh In record (no journal entry) for 25 September 2022
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69.2 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1366 kcal
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Fat: 47.22g | Prot: 47.24g | Carbs: 195.29g.
Lunch: Caesar Salad Dressing , No Name Caesar Croutons, Maple Leaf Ready Crisp Bacon, Cos or Romaine Lettuce . Dinner: Peanut Butter, Sun-Maid Cinnamon Swirl Bread, Premium Plus Salted Tops Crackers, Grapes (American Type, Slip Skin) , Oikos Strawberry Banana Greek Yogurt, Campbell's Vegetable Soup, Kraft Miracle Whip, Wonder White Bread, Egg. Snacks/Other: Quaker Chewy Chocolate Chip Granola Bar, Quaker Caramel Chocolate Chip Rice Cakes. more...
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2077 kcal
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Exercise:
Walking - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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sprinkles123sprinkles's Weight History
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