ryleemaya's Journal, 25 Sep 22

ryleemaya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2022

60.6 kg Lost so far: 35.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2022:

1317 kcal

Fat: 40.15g | Prot: 43.45g | Carbs: 200.18g. Breakfast: Egg, Ozery Bakery Apple Cinnamon Snacking Rounds. Lunch: Potato French Fries, Grilled Cheese Sandwich, Soft Pretzels . more...

1834 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ryleemaya's Weight History

View Complete History

ryleemaya's Journal, 25 Sep 22

Submit a Comment

ryleemaya's Weight History