Weigh In record (no journal entry) for 23 September 2022
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52.2 kg
Lost so far: 12.5 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2022:
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1379 kcal
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Fat: 62.72g | Prot: 71.84g | Carbs: 152.65g.
Breakfast: Coffee, Ketchup, Egg, Kanro Milk Candy (Kanro), Franz Keto White Bread, Coffee. Lunch: Coffee, Culver's BBQ Pork Sandwich, Wonderful Roasted, Salted & Shelled Pistachios, Potato French Fries. Dinner: Pesto My Chicken Pizza, Herbal Tea, La Croix Tangerine Sparkling Water, Herbal Tea, Wonderful Roasted, Salted & Shelled Pistachios. Snacks/Other: Butter (Salted), Smucker's Sugar Free Seedless Blackberry Jam, Smucker's Apricot Preserves, Kanro Milk Candy (Kanro), Celestial Seasonings Sleepytime Extra, Franz Keto White Bread. more...
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1499 kcal
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Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Mirra Grace's Weight History
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