Weigh In record (no journal entry) for 25 September 2022
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64.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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1792 kcal
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Fat: 56.03g | Prot: 170.83g | Carbs: 142.39g.
Lunch: Fazer Mustikkapiirakka. Dinner: Kariniemen Kananpojan Fileepihvi Miedosti Suolattu, Barilla Pesto Alla Genovese, Kariniemen Kananpojan Koipipala Maustamaton, Rainbow Basmatiriisi. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Urtekram Mantelivoi, Foodin Herkutella Sokeroimaton, Blue Dragon Kookosmaito Kevyt, Mustikka, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. more...
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Losing 2.8 kg a Week
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AliceButch's Weight History
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