Weigh In record (no journal entry) for 25 September 2022
|
53.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
276 kcal
|
Fat: 9.19g | Prot: 17.38g | Carbs: 31.87g.
Breakfast: Красное Яблоко, Чай. Lunch: Творожная Запеканка с Манкой, Блины, Чай. Dinner: Красная Цена Зелёный Горошек Консервированный, Яйцо. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
|