Weigh In record (no journal entry) for 25 September 2022
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60.6 kg
Lost so far: 13.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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3084 kcal
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Fat: 129.32g | Prot: 95.54g | Carbs: 351.26g.
Breakfast: Pettole, Pizza Bianca, Coop Mix di Frutta Secca, Noci, Vino Bianco da Tavola, Coop Tarallini Pugliesi, Grancereale Brioche Cereali e Cioccolato con Mandorle, Milka Cookies, Crema Pasticcera, Toast alla Francese con Burro, Latte Macchiato. more...
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2174 kcal
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Exercise:
Walking (slow) - 2/mph - 10 hours and 58 minutes, Resting - 5 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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auroraham's Weight History
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