Weigh In record (no journal entry) for 25 September 2022
|
66.9 kg
Lost so far: 54.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
1440 kcal
|
Fat: 92.37g | Prot: 126.84g | Carbs: 21.74g.
Lunch: Fit Parad Мука Кокосовая, Яйцо, Vita Творог 5%, Скумбрия. Dinner: Петелинка Филе Бедра Куриное, Мясо Кролика. Snacks/Other: Горянка Творог 18%, Магнит Сыр Российский 50%, Солнце Востока Кешью. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atamovichalena's Weight History
|