Weigh In record (no journal entry) for 24 September 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2022:
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980 kcal
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Fat: 42.67g | Prot: 52.37g | Carbs: 121.73g.
Breakfast: Ole Extreme Wellness 100% Whole Wheat, Egg, Feta Cheese , Egg White . Lunch: Blueberries , 2% Fat Milk, General Mills Multi Grain Cheerios. Dinner: Onions , Cucumber (with Peel) , Eating Right Spring Mix Salad Greens, Carrots , Tomatoes, Goat Cheese, Minced Garlic, Olive Oil , Broccoli . more...
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1858 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ABTS1234's Weight History
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