Weigh In record (no journal entry) for 24 September 2022
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85.9 kg
Lost so far: 15.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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266 kcal
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Fat: 2.01g | Prot: 5.30g | Carbs: 66.76g.
Breakfast: Coffee. Lunch: Simply Peach Peach Juice, Glory Foods Kale Greens, Strawberries , Food Club Whole Unsweetened Blueberries. more...
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Losing 0.2 kg a Week
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ruthe1213's Weight History
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