Weigh In record (no journal entry) for 24 September 2022
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66.0 kg
Lost so far: 28.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1315 kcal
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Fat: 54.91g | Prot: 69.75g | Carbs: 149.44g.
Breakfast: Larabar Peanut Butter Chocolate Chip. Lunch: Watermelon , Joe's Tasty Travels Wasabi Peas, Apples . Dinner: Peanuts , Arancini, White Sweet Corn (Vacuum Pack, Canned) , Catch of The Day Basa Fillets. Snacks/Other: Hershey's Chipits, Beef Jerky. more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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