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even een minisprintje
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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902 kcal
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Fat: 60.09g | Prot: 49.42g | Carbs: 37.79g.
Lunch: Ei. Dinner: Jambalaya. more...
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Losing 2.1 kg a Week
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