Weigh In record (no journal entry) for 24 September 2022
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64.7 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2160 kcal
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Fat: 74.82g | Prot: 164.58g | Carbs: 200.09g.
Breakfast: Fitfarm Lesitiini, Foodin Herkutella Sokeroimaton, Myllyn Paras ISO Täysjyvä Kaurahiutale, Urtekram Mantelivoi, Mustikka, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Mars Mars Protein. Dinner: Barilla Pesto Alla Genovese, Rainbow Basmatiriisi, Kariniemen Kananpojan Koipipala Maustamaton, Elonen Suklaa-Kinuski Täytekakku. Snacks/Other: Keitetty Kananmuna, Valio Juusto 5%, Kananmunan Valkuainen. more...
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Losing 1.4 kg a Week
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AliceButch's Weight History
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