oceanladyjulia's Journal, 23 Sep 22

Down a little.
86.8 kg Lost so far: 6.7 kg.    Still to go: 14.2 kg.    Diet followed: 100%.

View Diet Calendar, 23 September 2022:
1024 kcal Fat: 15.55g | Prot: 72.10g | Carbs: 167.51g.   Breakfast: Dannon Oikos Triple Zero - Lemon Tart, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Dinner: Subway Turkey Breast Wrap, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
Losing 3.2 kg a Week

3 Supporters    Support   

Comments 
💪👍 
25 Sep 22 by member: NAVYWIFESKI

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.