Weigh In record (no journal entry) for 23 September 2022
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63.0 kg
Lost so far: 20.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1999 kcal
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Fat: 83.32g | Prot: 65.64g | Carbs: 237.93g.
Breakfast: Canistrelli, La Laitière Le Petit Pot de Crème au Chocolat. Lunch: Domino's Pizza Pizza Indienne, Carrefour Panaché , La Laitière Le Petit Pot de Crème au Chocolat. Dinner: Canistrelli, Carrefour Lait Demi Écrémé , Monoprix Beurre Doux, Auchan Jambon Supérieur sans Couenne, Panzani Pâtes Alphabet. more...
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steady weight
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