Weigh In record (no journal entry) for 23 September 2022
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162.8 kg
Lost so far: 16.3 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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770 kcal
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Fat: 27.00g | Prot: 6.00g | Carbs: 133.00g.
Breakfast: Mountain Dew Mountain Dew (12 oz), Little Debbie Nutty Bars (57g). Lunch: Dr. Pepper Dr. Pepper (12 oz), Golden Flake Thin & Crispy Dill Pickle Potato Chips. more...
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Losing 0.3 kg a Week
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SheaDlady's Weight History
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