Weigh In record (no journal entry) for 23 September 2022
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107 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1598 kcal
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Fat: 64.83g | Prot: 48.25g | Carbs: 203.09g.
Breakfast: Fruima Cranberry, Nespresso Café , Envia Lait Demi-Écrémé, Pain Suisse, Lidl Pain au Chocolat. Lunch: Lidl Donut au Chocolat, Plein Sud Sirop de Grenadine, Freeway Limonade, Lidl Côtes de Porc Échine , Riz Blanc (à Grain Court, Cuit). Dinner: Vita D'or Margarine Allégée Tartine et Cuisson, Baguette, Les Croisés Coulommiers, Carrefour Fromage Fondu au Cheddar, Cornichons, Amora Moutarde Fine et Douce, Suzi Wan Sauce Soja Salé, Carrefour Mayonnaise Allégée, Envia Fromage Blanc 2,9%, Olives Vertes, Fleury Michon Blanc de Poulet (40g), Concombre (Pelé), Laitue. more...
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Losing 1.4 kg a Week
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Carammely's Weight History
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