Weigh In record (no journal entry) for 23 September 2022
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98.4 kg
Lost so far: 14.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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152 kcal
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Fat: 4.05g | Prot: 6.28g | Carbs: 23.09g.
Breakfast: Coffee, Okami Bao Pork BBQ Buns. more...
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Losing 3.2 kg a Week
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Roblaw2b's Weight History
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