Weigh In record (no journal entry) for 23 September 2022
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66.2 kg
Lost so far: 28.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1350 kcal
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Fat: 53.42g | Prot: 67.72g | Carbs: 155.65g.
Breakfast: Larabar Peanut Butter Chocolate Chip . Lunch: Peanuts , Brookside Dark Chocolate Acai & Blueberry, Jelly Beans, Meatless Pasta with Tomato Sauce, Lettuce, Salad Dressing. Dinner: Cheese, Potato French Fries, Bacon, Chicken Breast, Sour Dough Bread. Snacks/Other: Apples , Sobeys Panini Buns, Joe's Tasty Travels Wasabi Peas. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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