Weigh In record (no journal entry) for 23 September 2022
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80.0 kg
Lost so far: 40.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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3435 kcal
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Fat: 80.88g | Prot: 107.78g | Carbs: 582.62g.
Breakfast: Clementines, Beatrice 2% Milk, Bananas, Becel Light Margarine, Superstore Sliced Italian Loaf, Redpath Brown Sugar, Great Value Honey Nut Toasted Oats. Lunch: Bananas, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Beatrice 2% Milk, Bananas, Clementines, President's Choice Wheat Squares, Rogers Best Brown Sugar, Superstore Sliced Italian Loaf. Snacks/Other: Tim Hortons Smile Cookie, Coffee, Tim Hortons Boston Cream Donut, Sugar, Beatrice 2% Milk. more...
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Gaining 3.2 kg a Week
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MobileGoo's Weight History
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