Weigh In record (no journal entry) for 22 September 2022
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97.5 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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811 kcal
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Fat: 41.33g | Prot: 63.27g | Carbs: 47.18g.
Lunch: Puffed Wheat Presweetened with Sugar, Tyson Foods 100% All Natural Chicken Wings, Roasted Broiled or Baked Chicken Breast, Beets. more...
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Losing 0.6 kg a Week
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80Avenue's Weight History
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