Weigh In record (no journal entry) for 20 September 2022
|
74.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1002 kcal
|
Fat: 26.62g | Prot: 107.89g | Carbs: 83.10g.
Breakfast: 1WIN Протеин. Lunch: Куриная Грудка на Гриле, Глобус Баклажаны с Помидорами . Dinner: Яблоко Зеленое, Сладкий Красный Перец, Куриная Грудка на Гриле. Snacks/Other: Манго, Monin Пюре Облепихи. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Yurchenko's Weight History
|