Weigh In record (no journal entry) for 22 September 2022
|
87.3 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 September 2022:
|
1062 kcal
|
Fat: 14.23g | Prot: 79.99g | Carbs: 163.05g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Ginger tea, Great Value Bottled Water (Bottle). Lunch: Dannon Oikos Triple Zero - Banana Creme, Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle). Dinner: Hillshire Farm Turkey Polska Kielbasa (2 oz), Shrimp, Zatarain's New Orleans Style Jambalaya Mix, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|