Weigh In record (no journal entry) for 22 September 2022
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137.7 kg
Lost so far: 11.2 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1160 kcal
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Fat: 48.00g | Prot: 55.00g | Carbs: 127.00g.
Lunch: Impossible Foods Chicken Nuggets. Dinner: Trader Joe's Spinach Ricotta Ravioli. Snacks/Other: Wegmans Wholesum Fruit & Nut. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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