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Step-by-step, slowly……👻
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112.3 kg
Lost so far: 15.6 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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764 kcal
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Fat: 45.52g | Prot: 72.15g | Carbs: 14.19g.
Lunch: Steak (Lean and Fat Eaten), Baken-Etts Pork Rinds , Celery , Sabra Everything Hummus Toast . more...
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Losing 2.5 kg a Week
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gcc7angels's Weight History
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