I usually record weight once week on Sundays, but heading on vacation for a couple of weeks so a few days early. And, BAM! Hit a milestone…a 2 in front instead of a 3! Not by much, but a win is a win 😆 Now my goal is to enjoy, but not over-indulge too much and stay active every day while I’m away!
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135.9 kg
Lost so far: 38.9 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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903 kcal
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Fat: 49.41g | Prot: 44.95g | Carbs: 67.02g.
Lunch: Margarine, No Name Old Cheddar Cheese, Breton Multigrain Crackers. Dinner: Fried Rice, Margarine, Chicken Breast, Swiss Chalet Multigrain Roll, No Name Old Cheddar Cheese. Snacks/Other: President's Choice Cheesecake, Pineapple . more...
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3740 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Comments
🥳🎉 That's Awesome! 😁 Have a great time! 🥂
22 Sep 22 by member: Queen Mari III
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Wonderful. Enjoy your vacation.
22 Sep 22 by member: meonadiet
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Whoot Whoot!! a win is a win
22 Sep 22 by member: Donnananaa
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That awesome, great job!! Have fun on vacation!!
22 Sep 22 by member: erinconroy1
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incredible!!! u should be so proud😇
22 Sep 22 by member: bugnicole
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What a great milestone, congratulations! 🌟
23 Sep 22 by member: DomOlive
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Good job 👏🏽 enjoy your holiday!
23 Sep 22 by member: Lindafitter
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Such an encouraging breakthrough SODoyle.
24 Sep 22 by member: trillium1
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What a fabulous accomplishment, my friend. Nobody knows better than us what it takes to lose weight (and keep it off). Having said that, you deserve a wonderful vacation and it will give you an opportunity to practice a little bit of early maintenance well in advance of your goal. Have a whole bunch of fun🤗
24 Sep 22 by member: Maguscanook
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You’ve done amazingly well 👏👏
25 Sep 22 by member: grammalaura
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28 Sep 22 by member: zanyder
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Yeah!!! You go girl!! Congratulations to you
29 Sep 22 by member: buenitabishop
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Congratulations keep it up
04 Oct 22 by member: Thanatos@123
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Healthycurves2023's Weight History
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